WELCOME TO THE ACADEMY
#1 MaRTIAL ARTS CLASSES IN MN

At the Academy we provide you with the tools, experience, and knowledge you need to achieve your goals.

Modern and Traditional

SAFE & FUN training for All! No matter your age, skill or fitness level we have a program that is right for you. Reach your potential with our martial arts classes.

Our Martial Arts Programs

Kickboxing

Fitness, Fun and Self-Defense. Use Your Entire Body As A Weapon!

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Grappling

Gain Strength, Cardio and Self Defense. Using Technique Leverage and Control

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MMA

Combine Wrestling, BJJ, Muay Thai, Boxing And More To Be Fight Ready

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The Academy Advantage

We are the #1 Martial Arts gym in MN! We offer classes in Muay Thai, Brazilian Jiu Jitsu, MMA, Boxing, Judo, Wrestling, JKD & Filipino Kali. Since 1992, we have been helping people of all walks of life improve their lives through practicing martial arts.

GOT QUESTIONS?

What is the difference between Jiu-Jitsu, Muay Thai & MMA?

Jiu-Jitsu is a grappling based art that focus on joint locks, strangles, and controlling positions. Muay Thai is a striking focused art that uses the entire body to create effective strikes. MMA is the combination of striking and grappling. It allows flowing seamlessly between combat ranges with striking and grappling.

What if I have no experience, what is right for me?

The majority of our students start with no experience. It's understandable to feel anxious/nervous. We have a friendly community spirit that is the bedrock of our culture. It's OK to try a few classes and see what resonates with you. If our school isn't the right one for you we will talk you out of joining. A lot of beginners have started their marital arts journey with us. We look forward to meeting you!

What happens in a typical class?

Who will coach me?

Who will I be practicing with?

Classmates come from all backgrounds, sizes, abilities, genders and experiences. Much of the work we do requires practicing with classmate, because combat is always with another individual. We pride ourselves on the friendly community and team spirit we have built over the years.

Do I have To Spar?

Will I get hurt?

There is risk with any physical activity and minor injuries do happen sometimes. Because of the inherent dangers of combative martial arts, the heightened awareness of safety keeps most people from any sort of catastrophic injury. The goal of our practice is developing real combat skills in a safe manner. Continued practice requires being un injured and therefore we use methods of learning that are safe and effective.

Is this stuff for fighters only?

How does Martial Arts enhance happiness and well being?

HEAR IT FROM OUR COMMUNITY

Greg Nelson is one of the best trainers in the game
Joe Rogan

Working with Greg Nelson has had a profound impact on my stunt and action directing career
David Leitch

I like the encouraging atmosphere and that nobody acts surprised or pats me on the back for being a girl and training hard.
karin Jacobson

My wife claims I have been a changed person at home since beginning training at The Academy…
Kelly Johnson

    
 
 
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   Nate Sit 
 December 4, 2025
 
 
  I went to one of their beginner-oriented BJJ classes, and the experience was outstanding: great teaching, great practical drills, and it was fun to learn with the other students. Highly recommend for anyone looking to start their BJJ journey
  
 
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   Mark Lermo 
 May 30, 2012
 
 
  I started coming to the Academy about 6 months ago I was around 280 pounds I'm down to around 248, I know some of that is also an increase in muscle mass. When I started I could barely run 1/4 of a mile. Recently I ran over 3 miles no problem. They have me doing circuits that are all pretty hard, but helped me get to this level. When I came in I wasn't sure if I wanted to just train to lose weight or just become a stronger person, or fight or some other goal and the whole staff has been really helpful with me figuring  out my goals. I have definitely become a stronger more confident person and my character is definitely more complete. I've got more energy & I really feel like I could take on anything. I would like to thank the Academy guys for helping me!!!
  
 
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   Kelly Johnson 
 November 6, 2017
 
 
  Amazing school with amazing teachers and students!!!  One of the most notable schools in the country and I'm so blessed to have trained here for nearly 10 years now!!
  
 
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   Reshal Malik 
 November 26, 2022
 
 
 recommends Only gym in MN that can help you achieve your goals!
  
 
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   Rob Magao 
 January 14, 2015
 
 
 recommends High quality martial arts instruction. One of the best places to train anywhere....
  
 
 
  
 
 
   Trustindex rating score: 4.5 of 5, based on 441 reviews