Mixed Martial Arts Classes

World Class MMA Training in MN

MMA Classes For Beginners through Pros

Dedication to the pursuit of excellence.

MMA is a combination of a large variety of martial arts. The training methods include both striking and grappling combined. Learning how to fight for sport or self defense must be tested in a safe and reality based environment.

The Academy MMA Team has a long history with the sport going back to its origins in the midwest. Coach Greg has helped create 4 UFC Champions and numerous other professional and amateur champions. Our athletes compete all over the world striving to perfect their craft.

MMA training is for everyone. Whether you want to get in shape or safely learn real self defense skills you can do that in our MMA program. The Academy MMA program is bar none the best MMA in MN.

Team Focused - Results Driven - Safe & Effective

All Skills, Fitness and Athletic Levels are welcome
You will find people of all backgrounds sweating, smiling and learning.
Train To Be Your Best
We will expect you to show up, work hard and have fun.
Join The Team Academy Community
The bedrock of our culture is based on shared purpose, trust/openess, and mastery of skill.
Improve Your Health and Energy with MMA
Connecting with like minded people and training together helps improve your fitness and emotional well being.
Mental Toughness The Academy Mindset
Success breeds success and our record speaks for itself. The passion and humility of all the athletes who have helped build our team is based in tenacity and persistence.

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One heck of a week learn so much from this man! 🤯 Thanks for everything @gregnelsonmma @theacademymn @reebok

A post shared by Rose Namajunas (@rosenamajunas) on Aug 31, 2019 at 10:18am PDT

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What is MMA?

Mixed Martial Arts MMA is a combat sport that has its roots in Brazil, Japan and the USA. Challenge matches are probably as old as martial arts them selves. Modern MMA has gained in popularity due to the UFC being broadcast around the world. MMA is the combination of grappling and striking.

Is this class only for fighters?

I want to fight MMA can you guys train me?

Is it safe?

There is a paradox in martial arts training that you must train against a resisting opponent to develop the reflexes and motor skills that combat requires, yet if you are injured you cannont get enough practice time to learn those skills. Therefore, the training methods we use must solve this paradox. Being safe from injury is a requirement for getting good at combat sports our training methods allow for skills to emerge and a natural way without the head trauma, cuts, bruises or orthopedic injuries that the techniques are designed to cause.

Who are the coaches?

The main MMA Coaches are Greg Nelson, Andy Grahn, and Nat McIntyre. Sometimes we have visiting coaches like Pat Barry, Erik Paulson, Sean Sherk, Jacob Volkmann and others.

What are classes like?

Does this class help people with self defense?

How is the Academy different?

Greg Nelson has been part of the path to the UFC World Title for 4 Champions across weight classes and over time from Dave Menne(1st Middleweight chanmpion) and Sean Sherk(Lightweight Champion) to Brock Lesnar (Heavyweight Champion) to Rose Namajunas(Strawweight champion). The Academy's approach to MMA is rooted in the best of classical martial arts styles and modern/effective science of skill acquisition and motor learning. The results speak for themselves.

    
 
 
      Posted on Facebook  
   
   Yamah Sadozai 
 July 21, 2016
 
 
 recommends Life changing! Hands down the best school for mixed martial arts. Love all the instructors and plenty of students to train with.
  
 
     Posted on Google  
   
   Noah Smith 
 August 8, 2017
 
 
  Started Training here a couple months ago. I couldn't be happier with the results iv been getting in the short time that iv been here. The coaches are great and will always be there for guidance. If you're looking to train you won't find a better environment to do so.
  
 
     Posted on Google  
   
   Sergio Pena 
 September 5, 2017
 
 
  The value of the things you learn at academy is unmatchable. All the coaches are happy to help. This is a 5 star place!
  
 
     Posted on Facebook  
   
   Reshal Malik 
 November 26, 2022
 
 
 recommends Only gym in MN that can help you achieve your goals!
  
 
     Posted on Google  
   
   Dan Moret 
 January 22, 2015
 
 
  The Academy has been a huge part of my success as a Mixed Martial Artist. Their influence was part of my training before I moved to the area to train there. My first coach had learned under Greg Nelson as many of the top coaches in the state have. Learning the values of the traditional martial arts has helped to mold me into the person I am today. The coaching staff has been dedicated to my success since the day I moved to specifically trained at the top gym in the state. The Academy is a first class facility, filled with first coaches, training first class athletes. The classes are fun and educational because of the people who train there. Not only has it giving me the training I need to compete at the highest level of MMA, but also a huge group of people that will be life long friends. Up rooting myself to pursue my goal of becoming a world champion mixed martial artist was a hard decision but because of the Academy it has been the best decision I have ever made. No place I would rather be.
  
 
 
  
 
 
   Trustindex rating score: 4.5 of 5, based on 444 reviews