Brazilian Jiu Jitsu - BJJ

World Renowned Technique Leverage Control

Building True Confidence and Self Defense

Build the Necessary Skills To Protect The Ones You Love

Brazilian Jiu Jitsu was developed on the principles of leverage, technique and control to allow for a smaller weaker person to control and submit attacker. Originally popularized by the Gracie Family during the 1990s, BJJ - Brazilian Jiu Jitsu has evolved into a global phenomenon.

At The Academy you will find people passionate about learning jiu jitsu and all grappling based martial arts. We practice both Gi & No-Gi grappling and have an extensive history of training complete beginners from white belt to black belt. Our coaches are well rounded and have experience in self-defense and competition. We keep a low level ego/ high level technique atmosphere. You will not be treated poorly on the first day or any day after - we want you to come back!

Our competitors have competed all over the world in IBJJF Tournaments, from Japan, Brazil, Europe, NYC, LA, Chicago and many more places. Our athletes have a proven track record of success. We don't force people to compete and in fact most students just practice for fun. If you want to learn at a high level from high level coaches the opportunity is there.

-FREE Classes-
-FREE Tour-
-FREE Intro Lesson-
Enter Your Info Below

We hate spam too, we promise to keep your info secure.

What is Jiu-Jitsu/BJJ?

Brazilian Jiu-Jitsu or "BJJ" is a grappling centered self-defense system. There is an emphasis on skill acquisition via live training versus collecting and memorizing static techniques that may or may not work in a real life situation. BJJ focuses on using your body to control your opponents body long enough to make your opponent "tap out" or submit.

Do all fights go to the ground?

No not all fights go to the ground. But it is an area so important you cannot afford to ignore it, especially in an icy climate like MN. Imagine a larger attacker grabbling and clinching with you. If you are unskilled at grappling you are in for a difficult very situation. Jiu-jitsu is the best way for a smaller weaker person to survive a street fight and to control happens using leverage, gravity and momentum to their advantage.

What are the belts in BJJ?

Who are the instructors?

I work in Law Enforcement how can Jiu Jitsu be used safely?

We feel Jiu-Jitsu training is a must all LEO. The ability to control a passivly resisting suspect and defend on the ground against an actively fighting suspect is a necessary skill in modern times. We have a trained a variety of different local, state and federal officers to arrest and control subjects in a safe manner compliant with policy. We have law enforcement personnel who are use of force instructors and head coach Greg Nelson who both can offer workshops and seminars to law enforcement departments

I am a complete beginner can I do this?

YES! The mass majority of our students start from day one with no experience. It's totally normal when moving outside your comfort zone to feel nervous. Our instructors and your fellow classmates understand this well and are very welcoming to visitiors and new students. We love heping new beginners start their journey to Black Belt and beyond.

Is this safe?

Is this self defense or sport?

Gi or No Gi?

I am a wrestler (my child is a wrestler) does jiu jitsu teach putting yourself into a pin??

Kids and adults learn by doing and playing. It's possible that a child or a wrestler won't know how to switch between modes but unlikely. Some of today's best wrestlers grew up training Jiu-Jitsu and it has ENHANCED their creativity and movement problem solving on the mat. Some of MN's greatest wrestlers have trained with our instructors and found it helpful in discovering new ways to wrestle better.