Students learn stance, footwork, striking
techniques, defense, grappling
, counter grappling techniques, and a variety of other training methods designed to enhance speed, power, timing, flexibility, coordination, strength, etc. In addition, our program stresses weaponry and empty-hand techniques taken from Filipino Kali (Double Stick, Single Stick, Knife, Stick and Knife), creating a program geared towards maximum self-defense and fitness. Master Teacher Ajarn Greg Nelson has an extensive background in tactical training (hand-to-hand combat), and has real world experience in defensive tactics and arrest methods. If you live in the Minneapolis – St. Paul area and are interested in self-defense, police and military tactical training, or just want to get in shape, give us a call and set up a FREE intro class followed by a FREE 30 days – (763)560-5696 – CALL NOW!