Private Lessons - Personal training

  • personal training

Get Better Faster Stronger

1 on 1 Coaching

Tone arms and legs - burn fat - learn personal safety.

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Tailored Lessons

CLASSES FOR EVERYONE

  • Train On Your Own Schedule If you want to progress faster, need more attention, and need a special schedule this is a good option for you.

  • Elite Training Your coach will provide cutting edge training to help you reach your fitness goals sooner rather than later.

  • Focus on what you want Quickly get ready for an event in your life that matters a lot to you.

  • Goal focused By focusing intensely on your goals and working hard our coaches guide you forward.

  • Personal Training
  • Personal Trainer Brooklyn Center

MORE THAN JUST 1-1 PERSONAL TRAINING

PUSH YOUR LIMITS AND LOVE IT

We hope to inspire positive change in peoples lives both inside and out. We are a diverse group of athletes, coaches, fighters and more. We all believe teaching is a form of learning and commit to do our best every class.

We are here to celebrate your learning and transformation, to grow your confidence and make training more fun than you can imagine.

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  • FITNESS
  • MARTIAL ARTS
  • CARDIO
  • STRENGTH & FLEXIBILTY
  • JOINT HEALTH
  • STRESS REDUCTION
  • MUSCLE TONING
  • BODY CONDITIONING
Who Is This Right For?
1-1 Coaching is right for people who want to accelerate their skill development. If you have an odd schedule that doesn't allow for consistent regular training in group classes you may also consider doing some 1-1 sessions with coach.
 
 
 
 
 
 
 
 
 
 
 
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 Emily Bresnihan 
 
September 16, 2017
 
 
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The coaches take time to teach you proper technique and encourage you to work hard. The classes are a very fun way of getting a workout. I would recommend the academy to anyone looking to learn good skills, have fun, and increase fitness.
  
 
 
 
 
 
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 Mark Lermo profile picture 
 
 
 Mark Lermo 
 
May 30, 2012
 
 
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I started coming to the Academy about 6 months ago I was around 280 pounds I'm down to around 248, I know some of that is also an increase in muscle mass. When I started I could barely run 1/4 of a mile. Recently I ran over 3 miles no problem. They have me doing circuits that are all pretty hard, but helped me get to this level.

When I came in I wasn't sure if I wanted to just train to lose weight or just become a stronger person, or fight or some other goal and the whole staff has been really helpful with me figuring  out my goals. I have definitely become a stronger more confident person and my character is definitely more complete. I've got more energy & I really feel like I could take on anything. I would like to thank the Academy guys for helping me!!!
  
 
 
 
 
 
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 NIck Puchtel profile picture 
 
 
 NIck Puchtel 
 
April 22, 2019
 
 
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Best damn coaches! Very respectful of martial arts but not to a weird extent! Gracy JJ, Muay Thai we're both life changing for me!
  
 
 
 
 
 
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 ivy McIntyre 
 
July 15, 2021
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5 
Awsome people. Skilled instructors
  
 
 
 
 
 
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 Amber McCauley 
 
September 17, 2015
 
 
 positiverecommends 
Its been while since being here I'll be returning Monday miss the awesome coaches !!
  
 
 
 
 
 
 
 
 
 Trustindex rating score: 4.5 of 5, based on 442 reviews